{"id":1109,"date":"2023-08-07T12:34:06","date_gmt":"2023-08-07T10:34:06","guid":{"rendered":"https:\/\/demo.customer-web.it\/kashi\/maternita\/"},"modified":"2023-08-10T10:24:50","modified_gmt":"2023-08-10T08:24:50","slug":"maternity","status":"publish","type":"page","link":"https:\/\/www.kashikriyayoga.org\/en\/maternity\/","title":{"rendered":"Maternity"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1691655887738{background-image: url(https:\/\/www.kashikriyayoga.org\/wp-content\/uploads\/2023\/08\/pancia-slide.jpg?id=1040) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_class=&#8221;fotosfondo&#8221;][vc_column][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1691404604072{padding-top: 50px !important;padding-bottom: 50px !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-transform: uppercase; text-align: center;\">YOGA ACCOMPANIES AND SUPPORTS WOMEN IN THIS DEEP TRANSFORMATION OF BODY AND MIND:<br \/>\nA NEW AWARENESS OF THEMSELVES IS BORN<\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1691488508793{padding-bottom: 20px !important;}&#8221;][vc_single_image image=&#8221;826&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;bordo&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;825&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;bordo&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row gap=&#8221;10&#8243; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1691410650300{margin-top: 50px !important;margin-bottom: 25px !important;padding-bottom: 0px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1691410638709{margin-top: 0px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 25px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;border-left-color: #5d1f44 !important;border-left-style: solid !important;border-right-color: #5d1f44 !important;border-right-style: solid !important;border-top-color: #5d1f44 !important;border-top-style: solid !important;border-bottom-color: #5d1f44 !important;border-bottom-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1691567128665{margin-top: 0px !important;padding-top: 0px !important;}&#8221;]<\/p>\n<h4>Asana (postures)<\/h4>\n<p>are easy and help maintain good physical health. They can ease morning sickness, vomiting, constipation, swelling, headaches, backache, digestion, blood circulation, the lymphatic system, and breathing. They are aimed at relaxing and lengthening the vertebral column, and at softening and \u2018opening\u2019 the pelvis, which also generates more space for the baby inside the womb.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1691404695774{padding-top: 25px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #f8f4f3 !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1691492531635{margin-top: 0px !important;padding-top: 0px !important;}&#8221;]<\/p>\n<h4>Pranayama (respirations)<\/h4>\n<p>reduces and eliminates tiredness and nervous tension, releasing emotions and mental toxins.[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=&#8221;10&#8243; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1691410653762{margin-top: 25px !important;padding-bottom: 25px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1691404798191{padding-top: 25px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #f8f4f3 !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1691492545427{margin-top: 0px !important;padding-top: 0px !important;}&#8221;]<\/p>\n<h4>Relaxation and Dharana Techniques (concentration)<\/h4>\n<p>help expectant mothers to feel tranquil and calm which in turn positively influences the unborn child, often making the birth process easier and also recovery afterwards.<br \/>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1691410646320{margin-top: 0px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 25px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;border-left-color: #5d1f44 !important;border-left-style: solid !important;border-right-color: #5d1f44 !important;border-right-style: solid !important;border-top-color: #5d1f44 !important;border-top-style: solid !important;border-bottom-color: #5d1f44 !important;border-bottom-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1691492564442{margin-top: 0px !important;padding-top: 0px !important;}&#8221;]<\/p>\n<h4>Techniques for the Mind<\/h4>\n<p>they train emotional\/mental balance and support the mother in her journey of inner growth.[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1691488521056{margin-bottom: 20px !important;padding-top: 25px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #f8f4f3 !important;}&#8221;][vc_column_text]<\/p>\n<h4>Ayurvedic massage for Expectant Mothers<\/h4>\n<p>Recommended for relieving muscle tension and stimulating blood and lymph circulation.<\/p>\n<p>The massage promotes the digestion of physical and mental toxins, lightens the body and gives deep relaxation with great emotional and mental benefit. It supports women in the continuous change of the gestational quarters.<\/p>\n<p>The massage is practiced with specific Ayurvedic oils.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;774&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; el_class=&#8221;bordo&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1691655887738{background-image: url(https:\/\/www.kashikriyayoga.org\/wp-content\/uploads\/2023\/08\/pancia-slide.jpg?id=1040) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; el_class=&#8221;fotosfondo&#8221;][vc_column][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1691404604072{padding-top: 50px !important;padding-bottom: 50px !important;}&#8221;][vc_column][vc_column_text] YOGA ACCOMPANIES AND SUPPORTS WOMEN IN THIS DEEP TRANSFORMATION<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1109","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maternity - Kashi Kriya Yoga Centre Perugia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kashikriyayoga.org\/en\/maternity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maternity - Kashi Kriya Yoga Centre Perugia\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; 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