BRING THE PRACTICE INTO EVERYDAY LIFE
In the wonderful scenery of Casa Kashi in Gubbio, an isolated place immersed in the Umbrian countryside, it is possible to detach from everyday life with its rhythms and habits, to fully enter a dimension of Yoga practice even through a simple sharing of everyday life.
Our group retreats include days organized around practice and a large space is given to techniques for the mind.
The diet is organic, vegan and balanced to support the body and mind.
This experience is suitable for all those who wish to practice!
YOGA IN THE COMPANY (train your Mind)
Path structured in meetings or modules (on request), which will offer useful and practical tools, to be used daily, to improve the state of mindfulness and concentration.
A decongested, focused and relaxed mind is faster, more productive and creative; in light of this, more and more companies require the collaboration of experts on the subject, to invest in a fundamental resource: the human being.
In each meeting there will be a brief theoretical introduction, followed by the practice, feedback on your experiences and suggestions for practicing the techniques learned independently both at home and in the office.
PREMIUM SERVICE c/o location esclusive e private (Italia/Estero)
Our acquired experience and professionalism also opens up to Italian and foreign panoramas, offering our skills in Italian / English in:
• ORGANIZATION OF RETREATS Yoga & Ayurveda
• PRIVATE AND EXCLUSIVE LESSONS OF HATHA AND RAJA YOGA
• BREATHING TECHNIQUE SESSIONS, MIND PRACTICES, DEEP RELAXATION AND MENTAL REGENERATION
• MASSAGES AND AYURVEDIC TREATMENTS