Timetable and Prices

TIMETABLES EFFECTIVE FROM 1 SEPTEMBER 2022

CLASSES IN PRESENCE AND ONLINE

All the premises of the Center are constantly sanitized.
For the cancellation of appointments, a notice of at least 24 hours is required.
Any cancellation made with less notice will result in the charge of the massage / treatment / individual lesson. If you have a gift voucher it will be canceled.

Monday Tuesday Wednesday Thursday

11:00 - 12:30
YOGA
BEGINNERS/MIXED CLASS


Presence & Online

11:00 - 12:30
YOGA
BEGINNERS/MIXED CLASS


Presence & Online


18:00 - 19:00
PILATES


Presence & Online
13:30 - 14:30
YOGA
FOR EXPECTANT MOTHER


Presence & Online
18:00 - 19:30
YOGA
BEGINNERS/MIXED CLASS


Presence & Online
18:00 - 19:30
YOGA
BEGINNERS/MIXED CLASS


Presence & Online
20:00 - 21:00
PILATES


Presence & Online
18:00 - 19:30
YOGA
BEGINNERS/MIXED CLASS


Presence & Online
20:00 - 21:30
YOGA
ADVANCED


Presence & Online
20:00 - 21:00
PILATES


Presence & Online

20:00 - 21:00
PILATES


Presence & Online

TIMETABLES EFFECTIVE FROM 1 SEPTEMBER 2022

CLASSES IN PRESENCE AND ONLINE

All the premises of the Center are constantly sanitized.
For the cancellation of appointments, a notice of at least 24 hours is required.
Any cancellation made with less notice will result in the charge of the massage / treatment / individual lesson. If you have a gift voucher it will be canceled.

Monday Tuesday

11:00 - 12:30
YOGA
BEGINNERS/MIXED CLASS


Presence & Online


18:00 - 19:30
YOGA
BEGINNERS/MIXED CLASS

Presence & Online
18:00 - 19:30
YOGA
BEGINNERS/MIXED CLASS

Presence & Online
20:00 - 21:30
YOGA
ADVANCED


Presence & Online
20:00 - 21:00
PILATES

Presence & Online
Wednesday Thursday

11:00 - 12:30
YOGA
BEGINNERS/MIXED CLASS


Presence & Online
18:00 - 19:00
PILATES


Presence & Online
13:30 - 14:30
YOGA
FOR EXPECTANT MOTHER


Presence & Online
20:00 - 21:00
PILATES


Presence & Online
18:00 - 19:30
YOGA
BEGINNERS/MIXED CLASS

Presence & Online

20:00 - 21:00
PILATES

Presence & Online

COSTS OF ONLINE LESSONS 

individual lesson YOGA / PILATES / HIPOPRESSIVA € 35,00
single lesson in group YOGA / PILATES/ HIPOPRESSIVA € 12,00
monthly (1 time per week) YOGA / PILATES/ HIPOPRESSIVA € 35,00
monthly (2 times per week) YOGA / PILATES/ HIPOPRESSIVA € 55,00
monthly (3 times per week) YOGA / PILATES/ HIPOPRESSIVA € 75,00
PAYMENTS WILL BE MADE BY BANK TRANSFERT: IT89Q0200838484000104595004 AND PAYPAL: kkyc.pg@gmail.com


MIXED SUBSCRIPTION COSTS (CENTER / ONLINE)

YOGA monthly (1 at Kashi + 1 online - per week) € 65,00
YOGA monthly (1 at Kashi + 2 online - per week) € 75,00
monthly PILATES/HIPOPRESSIVA (1 at Kashi + 1 online - per week) € 60,00

From the 2nd September 2019

MONDAY

18.00 - 19.00
Hipopressive Abdominal Gymnastics RSF
19.30 - 21.00
Hatha e Raja Yoga
(advanced)

TUESDAY 11.00 - 12.30
Hatha e Raja Yoga
(beginners/mixed class)
13:30-14:30
Yoga Nidra
18.00 - 19.30
Hatha e Raja Yoga
(beginners/mixed class)
19.00 - 20.00 Individual Session of Postural/Pilates/Hipopressive
20.00 - 21.00
Pilates
WEDNESDAY 18.00 - 19.30
Hatha e Raja Yoga
(beginners/mixed class)
19.00-20.30 Yoga for expectant mother
20.00 - 21.30
Hatha e Raja Yoga
(beginners/mixed class)
THURSDAY 11.00 - 12.30
Hatha e Raja Yoga
(advanced)

18.00 - 19.30
Hatha e Raja Yoga
(advanced)
20.00 - 21.00
Pilates
FRIDAY
16.00 - 17.30
Infant Massage
(5 meeetings to be defined)
18.00 - 19.30
Hatha e Raja Yoga
(beginners/mixed class)


* Hatha e Raja Yoga (beginners/mixed class) = for beginners but also open to those who have been practicing for a long time
* Hatha e Raja Yoga (advanced) = only for those who have practiced at least a year regularly

MONTHLY MEMBERSHIP (IN PRESENCE)

HATHA E RAJA YOGA 50 € 1 lesson per week of 90'
PILATES 45 €
65 €
1 lesson per week of 60'
2 lessons per week of 60'
YOGA - PILATES - / HIPOPRESSIVA 70 € 2 lessons per week
HIPOPRESSIVE ABDOMINAL GYMNASTICS RSF 45 € 1 lesson per week of 60'

OPEN LESSONS PACKAGES WITHOUT DEADLINE

PACKAGE OF 10/20 YOGA / PILATES / HYPOPRESSIVE ONLINE € 100.00 / € 200.00
PACKAGE OF 10/20 YOGA / PILATES / HYPOPRESSIVE LESSONS IN PRESENCE € 120.00 / € 240.00
SUBSCRIPTION 4 INDIVIDUAL LESSONS POSTURAL / PILATES / HIPOPRESSIVE 180 € 60' EACH

INDIVIDUAL SESSIONS (IN PRESENCE)

Individual lessons 50 € Postural / Pilates / Hipopressive
60'
Individual lessons 50 € 60' of Yoga
Hatha and Raja Yoga 15 € 90' of Yoga
Therapeutic Yoga and Ayurveda 200 € 4 matches

TREATMENTS, MASSAGES AND CONSULTING

SARVABYANGAM FOR EXPECTANT MOTHER 30' - 60' 30 € / 55 €
AYURVEDIC MASSAGE FOR EXPECTANT MOTHERS 60' 55 €
MURIABYANGAM 60' 55 €
SHIRO DHARA 60' 55 €
PIZHICHIL 60' 55 €
PIZHICHIL + UDVARTANA 90' 85 €
PINDA SWEDA 60' - 90' 60 € / 90 €
NEERABYANGAM 60’ - 90’ 55 € / 85 €
SHIATSU 60’ 50 €
THAI MASSAGE 30’ - 60’ - 90’ 30 € / 50 € / 70 €
DECONTRACTING MASSAGE 60' 55 €
RELAXATION MASSAGE 60' 55 €
MIO-FASCAL MASSAGE 60' 55 €
REHABILITATION 60' 25 € / 50 €
UDVARTANA 60' 55 €
VASTI 30' 30 €


Staff

Hatha e Raja Yoga: Ilaria Perni
Yoga for expectant mother: Ilaria Perni
Pilates - Postural - Hipopressiva RSF: Dr. Cristina Perni
Ayurvedic massages and treatments: Ilaria Perni
Shiatsu - Thai Massage - Amministrazione: Fabio Pascale

Office Hours

AS A CONSEQUENCE OF THE COVID-19 EMERGENCY, AT THIS TIME THE SECRETARIAT WILL WORK ONLY BY PHONE AND VIA EMAIL DURING THE ENTIRE DAY