Timetable and Prices

TIMETABLES IN FORCE FROM 1st JUNE

CLASSES IN PRESENCE AND ONLINE

Our Center complies with the rules of social distancing and sanitation for Massages and Treatments.
Booking via email or whatsapp is mandatory for all classes.

Monday Tuesday Wednesday Thursday Friday

11:00 - 12:30
YOGA
BEGINNERS/MIXED CLASS

In presence & Online
Ilaria



18:00 - 19:30
YOGA
FOR EXPECTANT MOTHER

Online
Ilaria
18:00 - 19:30
YOGA
BEGINNERS/MIXED CLASS

In presence & Online
Ilaria
18:00 - 19:30
YOGA
BEGINNERS/MIXED CLASS

Online
Ilaria
18:00 - 19:30
YOGA
BEGINNERS/MIXED CLASS

In presence & Online
Ilaria
18:00 - 19:30
YOGA
BEGINNERS/MIXED CLASS

Online
Ilaria
20:00 - 21:30
YOGA
AVANZATI
Online
Ilaria
20:00 - 21:00
PILATES

Online
Cristina
20:00 - 21:00
PILATES

In presence & Online
Cristina

TIMETABLES IN FORCE FROM 1st JUNE

CLASSES IN PRESENCE AND ONLINE

Our Center complies with the rules of social distancing and sanitation for Massages and Treatments.
Booking via email or whatsapp is mandatory for all classes.

Monday Tuesday

11:00 - 12:30
YOGA
BEGINNERS/MIXED
In presence & Online
Ilaria
18:00 - 19:30
YOGA
FOR EXPECTANT MOTHER
Online
Ilaria
18:00 - 19:30
YOGA
BEGINNERS/MIXED CLASS
In presence & Online
Ilaria
20:00 - 21:30
YOGA
ADVANCED
Online
Ilaria
20:00 - 21:00
PILATES
Online
Cristina
Wednesday Thursday


18:00 - 19:30
YOGA
BEGINNERS/MIXED CLASS
Online
Ilaria
18:00 - 19:30
YOGA
BEGINNERS/MIXED
In presence & Online
Ilaria
20:00 - 21:00
PILATES
In presence & Online
Cristina
Friday

18:00 - 19:30
YOGA
BEGINNERS/MIXED CLASS
Online
Ilaria

COSTS OF ONLINE LESSONS 

individual lesson YOGA / PILATES € 35,00
single lesson in group YOGA / PILATES € 12,00
monthly (1 time per week) YOGA / PILATES € 35,00
monthly (2 times per week) YOGA / PILATES € 55,00
monthly (3 times per week) YOGA / PILATES € 75,00
PACKAGE OF 10/20 LESSONS WITH NO TIME LIMIT € 100,00 / € 200,00
PAYMENTS WILL BE MADE BY BANK TRANSFERT: IT89Q0200838484000104595004 AND PAYPAL: kkyc.pg@gmail.com


MIXED SUBSCRIPTION COSTS (CENTER / ONLINE)

YOGA monthly (1 at Kashi + 1 online - per week) € 65,00
YOGA monthly (1 at Kashi + 2 online - per week) € 75,00
PILATES monthly (1 at Kashi + 1 online - per week) € 60,00

From the 2nd September 2019

MONDAY

18.00 - 19.00
Hipopressive Abdominal Gymnastics RSF
19.30 - 21.00
Hatha e Raja Yoga
(advanced)

TUESDAY 11.00 - 12.30
Hatha e Raja Yoga
(beginners/mixed class)
13:30-14:30
Yoga Nidra
18.00 - 19.30
Hatha e Raja Yoga
(beginners/mixed class)
19.00 - 20.00 Individual Session of Postural/Pilates/Hipopressive
20.00 - 21.00
Pilates
WEDNESDAY 18.00 - 19.30
Hatha e Raja Yoga
(beginners/mixed class)
19.00-20.30 Yoga for expectant mother
20.00 - 21.30
Hatha e Raja Yoga
(beginners/mixed class)
THURSDAY 11.00 - 12.30
Hatha e Raja Yoga
(advanced)

18.00 - 19.30
Hatha e Raja Yoga
(advanced)
20.00 - 21.00
Pilates
FRIDAY
16.00 - 17.30
Infant Massage
(5 meeetings to be defined)
18.00 - 19.30
Hatha e Raja Yoga
(beginners/mixed class)


* Hatha e Raja Yoga (beginners/mixed class) = for beginners but also open to those who have been practicing for a long time
* Hatha e Raja Yoga (advanced) = only for those who have practiced at least a year regularly

MONTHLY MEMBERSHIP (IN PRESENCE)

HATHA E RAJA YOGA 50 € 1 lesson per week of 90'
PILATES 45 €
65 €
1 lesson per week of 60'
2 lessons per week of 60'
YOGA - PILATES - HIPOPRESSIVE 70 € 2 lessons per week
YOGA - PILATES - HIPOPRESSIVE 90 € Unlimited attendance (every day)
HIPOPRESSIVE ABDOMINAL GYMNASTICS RSF 45 € 1 lesson per week of 60'

SUBSCRIPTIONS (IN PRESENCE)

THREE-MONTH SUBSCRIPTION Pilates/Hipopressive 135 € - Yoga 150 € Hatha and Raja Yoga and / or Pilates, with classes once a week,
there is a 30' Ayurvedic gift massage
THREE-MONTH SUBSCRIPTION Pilates/Hipopressive 195 € - 210 € Yoga Hatha and Raja Yoga and / or Pilates, with classes twice a week,
there is a 30' Ayurvedic gift massage
THREE-MONTH SUBSCRIPTION 270 € unlimited attendance,
there is a 60' Ayurvedic gift massage + Shiro Dhara
SUBSCRIPTION 4 Individual Lessons 180 € 60' each of Postural / Pilates / Hipopressive

INDIVIDUAL SESSIONS (IN PRESENCE)

Infant Massage 60 € 5 encounters
Individual lessons 50 € Postural / Pilates / Hipopressive
60'
Individual lessons 50 € 60' of Yoga
Hatha and Raja Yoga 15 € 90' of Yoga
Therapeutic Yoga and Ayurveda 200 € 4 matches

TREATMENTS, MASSAGES AND CONSULTING

SARVABYANGAM FOR EXPECTANT MOTHER 30' - 60' 30 € / 55 €
AYURVEDIC MASSAGE 4 HANDS (2 THERAPISTS) 60' 70 €
AYURVEDIC MASSAGE FOR EXPECTANT MOTHERS 60' 55 €
MURIABYANGAM 60' 50 €
SHIRO DHARA 60' 50 €
PIZHICHIL 60' 55 €
PIZHICHIL + UDVARTANA 90' 85 €
PINDA SWEDA 60' - 90' 60 € / 90 €
NEERABYANGAM 60’ - 90’ 55 € / 85 €
SHIATSU 60’ 50 €
THAI MASSAGE 30’ - 60’ - 90’ 30 € / 50 € / 70 €
DECONTRACTING MASSAGE 60' 55 €
RELAXATION MASSAGE 60' 55 €
MIO-FASCAL MASSAGE 60' 55 €
REHABILITATION 60' 25 € / 50 €
UDVARTANA 60' 55 €
VASTI 30' 30 €


Staff

- Hatha e Raja Yoga: Ilaria Perni
- Yoga for expectant mother: Ilaria Perni
- Pilates - Postural - Hipopressive RSF: Dr. Cristina Perni
- Ayurvedic massages and treatments: Ilaria Perni
- Shiatsu - Tai Massage - Amministrazione: Fabio Pascale
- Infant Massage: Dr. Michela Carloni

Office Hours

AS A CONSEQUENCE OF THE COVID-19 EMERGENCY, AT THIS TIME THE SECRETARIAT WILL WORK ONLY BY PHONE AND VIA EMAIL DURING THE ENTIRE DAY